Kamalaya Wellness Sanctuary & Holistic Spa

Kamalaya Wellness Sanctuary & Holistic Spa

8 Days/7 Nights

Price from$1,248

At Kamalaya Koh Samui, Thailand's award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control. If you are looking for a more personalised wellness experience, the team of international naturopaths can work with you to create your own health program from an extensive range of holistic medicine, spa and healing therapies.

Centered around a monk's cave that once served Buddhist monks as a place of meditation and spiritual retreat, Kamalaya's essence is expressed in its name, 'Lotus (kamal) Realm (alaya)', an ancient symbol for the growth and unfolding of the human spirit.

Choose from the following range of Kamalaya Wellness Programs

Ideal Weight & Healthy Lifestyle at Kamalaya Destination Spa for Lifestyle Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a 'fad' diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved well-being. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

Optimal Fitness Optimal Fitness is a personalised program designed to help people achieve their fitness goals. Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting to begin a fitness program as well as regular exercisers who wish to focus on specific goals or develop the intensity of their workouts. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or some other goal, the one-to-one instruction allows for optimal results. With holistic spa therapies and nutritious cuisine included, guests will experience improved health on all levels.

Asian Bliss Program Combining Ayurveda, Chinese Medicine & Thai Therapies A rare and life enhancing immersion into the holistic healing traditions of Asia. Synergistically combining Ayurveda, traditional Chinese medicine, and traditional Thai therapies with exercises and practices from diverse Asian traditions, Asian Bliss is a powerful introduction to ancient healing realms designed to promote bliss, renewal, joy and vitality. As well as helping to relieve stress, Asian Bliss introduces you to vital energy practices that can support a more balanced approach to life.

Relax & Renew This program is designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit. Experience a range of therapies draw from diverse healing traditions and a variety of holistic activities to de-stress, replenish depleted energy levels and boost the immune system. Optional complementary and alternative medicine treatments and private sessions may be recommended, dependent upon individual needs. The least intensive of all our programs, Relax & Renew is ideal for people looking for a gentle, relaxing wellness holiday.

Personal yoga synergy & meditation retreat The Kamalaya Personal Yoga Synergy offers private one-to-one yoga sessions with customised instruction along with complementary treatments, including Ayurveda therapies from our experienced Indian therapists. This personal yoga and wellness retreat is suitable for beginners and experienced yogis alike, as the daily yoga sessions are tailored to the individual's skill level and goals. The customised instruction includes asana (physical postures), pranayama (breathing) and meditation. Instruction can be adapted to fulfil a range of goals, such as addressing physical limitations, developing a regular home practice or deepening and intensifying existing practice.

• 7 nights accommodation in selected room type • Roundtrip airport transfers from Samui Airport • 1 x Body Bio-Impedance Analysis (BIA) • 1 x Initial Wellness consultation • Use of steam cavern, swimming pool,plunge pools and Shakti Fitness Centre • Complimentary attendance to scheduled daily holistic fitness activities • Tropical welcome drink upon arrival

Choice of the below wellness programmes (prices and inclusions differ)

Basic Optimal Fitness (Include standard inclusions plus) • 3 x Kamalaya meals per day, a la carte or set detox menu commencing with dinner on Day 1 • All beverages, excluding imported drinks and alcohol • 1 x follow-up Wellness Consultation • 1 x Body Bio-impedance Analysis (BIA) • 1x 60 mins Holistic Fitness Evaluation • 1 x 60 mins Traditional Asian Foot Massage • Specific treatments / components as listed in the package descriptions

Ideal Weight (Includes standard inclusions plus) • 3 x Kamalaya meals per day, a la carte or or set detox menu commencing with dinner on Day 1 • All beverages, excluding imported drinks and alcohol • 1 x follow-up Wellness Consultation • 1 x Body Bio-impedance Analysis (BIA) • 1 x 60 mins Holistic Fitness Evaluation • 1 x 60 mins Nutritional Guidance • 1 x 75 mins Traditional Chinese Medicine • 1 x 60 mins Traditional Asian Foot Massage • Specific treatments / components as listed in the package descriptions

Asian Bliss (includes standard inclusions plus) • 3 Kamalaya meals per day, a la carte or set detox menu commencing with dinner on Day 1 • All beverages, excluding imported drinks and alcohol • 1 x follow-up Wellness Consultation • 1 x Body Bio-impedance Analysis (BIA) • 1 x 90 mins Traditional Thai Massage with herbal compress • 1x 60 mins Indian Head Massage • 1 x 60 mins Royal Ayurvedic Massage • 2 x 30 mins Chi Nei Tsang • Specific treatments / components as listed in the package descriptions

Relax & Renew (includes standard inclusions plus) • 3 Kamalaya meals per day, a la carte or set detox menu commencing with dinner on Day 1 • All beverages, excluding imported drinks and alcohol • 1 x follow-up Wellness Consultation • 1 x Body Bio-impedance Analysis (BIA) • 1 x 75 mins Lotus Scrub and Wrap • Specific treatments / components as listed in the package descriptions

Yoga Synergy Programme (includes standard inclusions plus) • 3 Kamalaya meals per day, a la carte or set detox menu commencing with dinner of Day 1 • All beverages, excluding imported drinks and alcohol • 1 x follow-up Wellness Consultation • 1 x Body Bio-impedance Analysis (BIA) • 1 x 90 mins Vital Essential Oil Massage • 1 x 60 mins Royal Ayurvedic Massage • 1 x 60 mins Kati Vasti

Pricing (per person) $NZD

Type TWIN SINGLE

2017

Hillside Room

9 Jan - 30 Apr

1 May - 31 Oct

Hillside Room Garden View

9 Jan - 30 Apr

1 May - 31 Oct

Hillside Room Sea View

9 Jan - 30 Apr

1 May - 31 Oct

Villa Garden View or Superior Suite Garden View

9 Jan - 30 Apr

1 May - 31 Oct

Suite Sea View

9 Jan - 30 Apr

1 May - 31 Oct

Villa Sea View or Superior Suite Sea View

9 Jan - 30 Apr

1 May - 31 Oct

Garden Pool Suite

9 Jan - 30 Apr

1 May - 31 Oct

Rock Top Villa 2 Bedroom or Pool Villa

9 Jan - 30 Apr

1 May - 31 Oct

Beachfront Villa

9 Jan - 30 Apr

1 May - 31 Oct

Penthouse Pool Suite 1 Bedroom

9 Jan - 30 Apr

1 May - 31 Oct

Beachfront Pool Villa - 1 Bedroom

9 Jan - 30 Apr

1 May - 31 Oct

Beachfront Pool Villa - 2 Bedroom

9 Jan - 30 Apr

1 May - 31 Oct

Penthouse Pool Suite - 2 Bedroom

9 Jan - 30 Apr

1 May - 31 Oct

Wellness Programmes

Basic Optimal Fitness

Ideal Weight

Asian Bliss

Relax and Renew

Yoga Synergy Programme

-

-

$1,312

$1,248

-

$1,477

$1,392

-

$1,847

$1,744

-

$2,382

$2,256

-

$2,450

$2,320

-

$2,697

$2,560

-

$4,110

$3,888

-

$4,329

$4,096

-

$4,658

$4,400

-

$5,275

$4,992

-

$5,646

$5,344

-

$5,975

$5,648

-

$6,345

$6,000

-

$3,249

$3,714

$3,473

$3,069

$3,533

-

-

$2,158

$2,048

-

$2,377

$2,240

-

$2,953

$2,784

-

$3,749

$3,552

-

$3,831

$3,616

-

$4,242

$4,032

-

$6,711

$6,336

-

$7,095

$6,720

-

$7,616

$7,200

-

$8,795

$8,320

-

$9,399

$8,896

-

$10,002

$9,472

-

$10,359

$9,792

-

$3,249

$3,714

$3,473

$3,069

$3,533

Departs

2017
Daily

Booking conditions

• In addition to the wellness programmes mentioned, there are others to choose from: Emotional Balance, Detox, Asian Alchemy, Awakening & Meditation, Stress & Burn Out. NB Please add your selected choice of Wellness programme to the accommodation prices. • Check in time is 2:00 pm and Check out time is 12:00 pm (noon) • Promotional rates have been applied to stays between 9 Jan - 30 Apr 2017

PLEASE NOTE: Some resort enhancements will be taking place from 15 May to 15 July 2017. During this time the swimming pool at Amrita Cafe will be closed to guests, however the 50m Lap Pool and facilities at the top of the resort near the Fitness Centre will still be open for use.

Please refer to World Journeys terms & conditions.

Not included

• Gratuities • Travel Insurance • Items of a personal nature